Timothy Here Again,
As your ICAN Support Class continues today with Performance Management 8pm to 10pm and Corporate Reporting 7pm to 9pm, a lot of questions are coming in via emails from students, particularly about their hiccups while studying.
One of the questions which caught my attention was this:
Why do I find it so hard to study? I feel so lethargic and get tired after 30 minutes. What do you suggest I can do to help myself?
This question caught my attention because a high percentage of students are experiencing this.
Most of the answers have been mentioned in my previous post. Like
- You do not know why you should study.
- You are forcing it too hard.
- You are lacking energy due to both physical and mental exhaustion
- You are worrying about too many things on the side.
So to save time, I will touch on something that hasn’t been mentioned before: muscles.
Your brain is a muscle, especially in a situation that requires mental work. If you haven’t studied much in the past, do you think it’ll be easy to suddenly sit down and smash out 3 hours at once?
Another way of looking at this is: if you’ve never worked out before, do you think you could just lie down and bench your own body weight for 30 minutes?
You need to slowly build up your “ability to learn” muscle over time. the first few steps are usually very quick and easy.
Try breaking up your study sessions into several short bursts. Then, over time, increase these bursts until you’re studying for the most efficient amount of time.
It’s normal for the mind or body to resist something it finds difficult. This is part of nature. The idea is “conserve your energy!” And then, when your mind deems the situation appropriate, it will allow you to DO something, by providing adrenaline.
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Tim Jibodu, FCA
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