Timothy Here Again,
Yesterday, I sent you a post regarding how to beat procrastination. It will be incomplete without giving a practical example.
Like I said in our earlier post, that procrastination starts from within. Those self-talk. Hence, What does changing the way you talk to yourself sound like?
Here are 3 examples.
#1. Instead of reacting to a difficult task by saying, “I can’t do it!” say “How about I try?” When you reach an obstacle, don’t immediately respond in the same way you typically do with words like “I can’t do this right now!”.
Or “This is impossible, I shouldn’t even write the exams because I am not sure if I will pass!” or “Forget it. Too much exam stress. I’ll quit this diet and prepare for it next diet.”
#2. Instead of overwhelming yourself with sayings such as, “I have all these things I HAVE to do today!” focus on only one thing. Chances are that you’re overwhelming yourself by thinking of a long list of things you’ve already been procrastinating on.
Instead of doing that, ask yourself this question each morning: “What is the ONE THING I am committed to completing today?”
#3. Instead of postponing your studies by saying, “I’ll do it later!” study cognitive papers as early as possible. Also, deep work such as reading is any kind of analytical thinking that requires the most concentration.
Simply put, you need to develop the habit of concentration; starting and completing your project e.g ACA qualification.
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Dedicated to Your ICAN Exam Success,
Tim Jibodu, FCA
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